October News

The news of the last month is I injuried my IT band. Decided since it's now a re-occuring injury I need to not just fix the pain in the knee, but also the source. So I've ben heading to a Chiropractic Sports Physician three times a week and a Kinesiotherapist to look at muscle imbalances in my hips and legs It's been fun learning all about my bodies movement but fustrating to be less active then I would like. I can run and missed my Marine Corps Marathon this last weekend. But I can bike still and swim so that's great.